How?

The CST practitioner gently works with the spine and the skull, with its cranial sutures, diaphragms, and fascia. The goals are to ease the restrictions of nerve passages, optimize the movement of cerebrospinal fluid through the spinal cord, and restore misaligned bones to their proper position.

Benefits

Craniosacral therapists use the therapy to treat mental stress, neck and back pain, migraines, TMJ Syndrome, and even chronic pain conditions such as fibromyalgia.

CST is a delicate, non-invasive therapy that can have subtle or profound effects. The emphasis of treatment is to encourage and enhance the body's own self-healing and self-regulating capabilities. The practitioner listens to the body and pays close attention to perceived patterns, assessing restrictions, noting any changes during the treatment, and adjusting their technique accordingly.

Craniosacral therapy is a powerful yet gentle treatment that has provided long-lasting relief and relaxation to many patients.